Yin/Restorative Yoga with Healing Touch and Sound Therapy

Please join us for a relaxing yin/restorative yoga class with healing touch energy and sound therapy with Tammy Fischer, CMT/Certified Yoga Instructor and Joyce Kavaloski, Certified Sound Therapist.

Relax, refresh and restore your mind, body, and spirit with yin/restorative yoga, including healing touch energy massage therapy and peaceful, relaxing sounds of tibetan singing bowls. Combining the amazing benefits of Yin/Restorative Yoga with Healing Touch Massage and Sound Therapy has a very relaxing effect on the mind, body, and spirit.

Please review the contraindications to make sure you don't have any health conditions that may be contraindicated for yoga before registering for the class.

Register:
Space is limited, so please register in advance. If you are interested in attending one or more of our yoga classes, please call 651-330-9583.

 

Date/Time:
Saturday, October 21st 11:00am-12:10pm

Location:
Blissful Balance
6861 Upper Afton Road, Suite 103
Woodbury, MN 55125

Fee:
$30 (this includes a $10 non-refundable registration fee)

Bring:
A beach towel and/or a blanket
2 pillows (or a yoga bolster if you have one)
2 small hand towels
Bottle of water
Wear comfortable, stretchy clothing