Yin/Restorative Yoga/Sound Therapy Holiday Workshop
Relax, refresh, and rejuvenate before the holidays. Please join us for a special holiday yin/restorative yoga workshop including healing touch energy and sound therapy with Tammy Fischer, CMT/Certified Yoga Instructor and Joyce Kavaloski, Certified Sound Therapist.
Combining the amazing benefits of Yin/Restorative Yoga with Healing Touch Massage and Sound Therapy has a very relaxing effect on the mind, body, and spirit.
Please review the contraindications to make sure you don't have any health conditions that may be contraindicated for yoga before registering for the class.
Space is limited, so please register in advance. If you are interested in attending our yoga/sound therapy class, please call 651-330-9583.
Saturday, December 16th 11:00am-12:10pm
6861 Upper Afton Road, Suite 103
Woodbury, MN 55125
$30 (this includes a $10 non-refundable registration fee)
A beach towel and/or a blanket
2 pillows (or a yoga bolster if you have one)
2 small hand towels
Bottle of water
Wear comfortable, stretchy clothing